American

Fruits
Dates (8 oz)
Fresh Fruit (1 head/bunch or 16 oz)
Vegetables
Broccoli (1 lb)
Bell Peppers (1 lb)
Onions (2 lbs)
Grains
Oatmeal (18 oz)
Bread (18 oz loaf)
Dairy
Cheese (16 oz)
Protein
Canned Stew or Chili (2 qty 16 oz cans)
Fresh/Frozen Chicken or Beef (1 lb)
Condiments 
Canola Oil (16 oz)
Hot Sauce (16 oz)
Garlic (2 heads)